Food Link Society: Fighting Hunger and Building Community

The crisp winter air in Coquitlam evokes the season’s joys but also reminds us of the challenges faced by many in our community. Recently, I had the opportunity to sit down with the passionate team at Food Link Society. Guests Ali, Sharareh, Reihane, and Maryam shared the inspiring work their organization does to deliver fresh, nutritious food to low-income families, seniors, and individuals experiencing homelessness in 11 cities across the Tri-Cities and beyond.

“When a community comes together, it creates a ripple effect,” Reihane said. “It’s about showing we care for each other and ensuring no one feels left behind.” Unlike traditional food banks that often distribute non-perishable goods, Food Link Society stands apart. The organization partners with major grocery stores and food suppliers to provide fresh produce, dairy, and other nutritious items. Rigorous health and safety inspections ensure the quality of every item they distribute.

Ali elaborated on the broader issue of food waste: “Food waste happens at every stage, from farming to retail. Imperfect produce, often discarded for cosmetic reasons, and retail policies that dispose of slightly damaged goods contribute significantly to the problem. We tackle this head-on by collecting surplus food from retailers like Save-On-Foods and Fresh Market, using refrigerated trucks to ensure freshness.”

Food Link Society’s mission is clear: to reduce food insecurity while promoting healthy eating. “Food is a bridge to better health and opportunities,” Ali explained. The organization began after its founders realized the staggering amount of food wasted annually in Canada—billions of dollars’ worth of edible food discarded. This revelation inspired them to take action. Today, Food Link Society serves 800 families weekly, operating multiple trucks to meet the growing demand.

Maryam highlighted their meticulous approach: “We monitor and control every food item distributed, ensuring it meets health standards and goes to the right recipients.”

The holiday season presents unique challenges, as Sharareh noted: “Demand doubles because families want to create special moments. We work hard to provide fresh produce and even turkeys for holiday meals.”

Volunteers are the lifeblood of Food Link Society. “They’re our backbone,” Ali emphasized. “From sorting and packaging to delivering food, we couldn’t function without their help.”

Looking ahead, Reihane shared plans to expand services to underserved areas and introduce culturally appropriate food options. “The goal is to meet the diverse needs of our community,” she said.

The support of local businesses and individuals has been invaluable. “People can help by organizing food drives, donating, or simply spreading the word,” Maryam said. Despite these efforts, the need continues to grow.

Ali shared a heartwarming story about a senior who benefited from their work. “She had lost her husband and was living on a very limited income. For months, she couldn’t afford fresh fruits or vegetables. After receiving our food packages, she began cooking again and invited neighbours for meals. It reminded her of better times and gave her a renewed sense of purpose.”

Reihane’s message to the community was poignant: “The holidays can be a time of struggle for many. Helping low-income families isn’t just about giving food—it’s about giving hope and dignity.”

As our conversation ended, Sharareh left a powerful call to action: “Hunger and food insecurity are challenges we can tackle together. Whether by volunteering, donating, or raising awareness, everyone can make a difference. Let’s ensure no one goes hungry this season.”

Guest Speakers:

Ali Haeri

Reihane Mirjani

Sharareh Moradi

Maryam Ostadi

Food Link Society: www.foodlinksociety.ca

Journalist: Sherry Soltani

Skyrise Media Society